1. Activating Your MultiDimensional Integration System
2. Week One: Pure Energized Water MP4 plus PDF instruction
3. Week Two: Superfoods MP4 plus PDF instruction
4. Week Three: Energy Boost MP4 Your Krebs Cycle Diagram and PDF instruction
5. Week Four: Corona Immunity Boost with PDF instruction
6. Bonus 1: 2 Nutritional Support Cooking Program
7. Bonus 2: Common Roots Cookbook, by Cathy & Ernest Hohmeyer
8. Bonus 3: Making Digestible Breads Challenge